Hi, I'm Brenda!
Lead in creating and delivering innovative therapeutic solutions tailored for the mental wellness of the African population through virtual therapy sessions, Walk talk therapies in nature, Cook talk therapy, Mindfulness-based practices, Somatic therapies such as massage therapy, Art therapy, Narrative exposure therapy, beauty therapy, Fashion consulting, Executive assistance, training, and life coaching. Empowering individuals to feel good and look good guided by the mantra that happiness is the balance between duty and pleasure.
- Coaching
- Therapy
- Speaking
Specific Skills
Therapy
Yoga
Lifestyle
Leadership
Instructor
leader
manager
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Certifications
Why Choose Us
Nutrition Strategies
Our nutrition team love the benefits of exercise and healthy food.
Individual Support
Our nutrition team love the benefits of exercise and healthy food.
Excercise Daily
Our nutrition team love the benefits of exercise and healthy food.
Healthy Diets
Our nutrition team love the benefits of exercise and healthy food.
Workout Routines
Our nutrition team love the benefits of exercise and healthy food.
Better Immune System
Our nutrition team love the benefits of exercise and healthy food.