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About Us

HomeAbout Us
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Hi, I'm Brenda!

Lead in creating and delivering innovative therapeutic solutions tailored for the mental wellness of the African population through virtual therapy sessions, Walk talk therapies in nature, Cook talk therapy, Mindfulness-based practices, Somatic therapies such as massage therapy, Art therapy, Narrative exposure therapy, beauty therapy, Fashion consulting, Executive assistance, training, and life coaching.
Empowering individuals to feel good and look good guided by the mantra that happiness is the balance between duty and pleasure.

YEARS EXPERIENCE
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HAPPY CUSTOMERS
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  • Coaching
  • Therapy
  • Speaking

Specific Skills

Therapy
Yoga
Lifestyle
Leadership

Certifications

Why Choose Us

Nutrition Strategies

Our nutrition team love the benefits of exercise and healthy food.

Individual Support

Our nutrition team love the benefits of exercise and healthy food.

Excercise Daily

Our nutrition team love the benefits of exercise and healthy food.

choose us
Healthy Diets

Our nutrition team love the benefits of exercise and healthy food.

Workout Routines

Our nutrition team love the benefits of exercise and healthy food.

Better Immune System

Our nutrition team love the benefits of exercise and healthy food.

Our Experts

healty team 4
Adeline
Instructor
healty team 3
Alena Joh
Instructor
healty team 2
Felicity
Instructor
healty team 1
Isabella
Instructor

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